PoW 3-Week Challenge | Week 2
Day 9: Fourth Workout
Seeking a relaxed weekend to recover from Week 1, we decided to go camping from Saturday to Sunday in 30′F weather at Ink’s Lake just outside of Austin. It was great to unplug but I was definitely struggling today during the routine and missed my target for pull-ups. Fortunatly the beer drinking did not stack on any extra pounds. 
I’m a little concerned that I’m going to start missing more targets in the coming days; week 3 will surely be brutal. Doing the Hacker Routine in 3 weeks is half the time we usually recommend (hence the "Challenge"), and I would feel a lot more confident about reaching my target goal if I was doing this for 6 weeks. There’s no turning back though — hackers aren’t quitters! And, whether I reach my target goal or not I’ve definitely improved in just a week.
Day 11: Fifth Workout
The weather has been absolutely crazy the past week in Austin, TX and I came down with a mild cold and 101′F fever yesterday. After a few bottles of water, medicine, and a solid night of sleep I feel a lot better less the runny nose. Fortunantly, I did a lot better than I was expecting, but I also decided to not press myself to try and beat the daily targets. On the last day I’ll post better before and after pictures.
New Feature Idea: Last night I was concerned that I might have to skip Wednesday, which makes me wonder if we should add a "Pause Routine" feature so I could pick up on Friday and shift the schedule back a few days. What do you think?
Day 13: Sixth Workout
It’s definitely getting a lot more intense and at the wrong time. The cold front brought in a lot of allergies and I’ve been unable to get much sleep, spent most of this week on meds. Nevertheless, I managed to hit the targets for crunches and pull-ups during the first set, but my average was a few short. Definitely a sign of fatigue. I hope this weekend treats me better and week 3 ends on a good note.
Note: Version 1.0.2 submitted to Apple
As you can also see from Saturday’s day-off summary screen, we added a few more icons which will be present in version 1.0.2 as well as a user manual. This should be available as a free update in the new few days.